From the Pilot’s Handbook of Aeronautical Knowledge (FAA-H-8083-25B): It is estimated that once fully adapted …
After Otis Hooper graduated from the United States Air Force Academy, he attended Undergraduate Pilot Training in Columbus, MS, and then flew the KC-135 aircraft at McConnell Air Force Base in Kansas. He had just returned from his first deployment (of eight total) when the September 11th attacks occurred, and was assigned to fly refueling missions over New York City for the fighter aircraft protecting the city.
After leaving the active duty Air Force, he flew VIP airlift support missions in the C-40 Boeing Business Jet with the Washington, D.C. Air Guard. It was at this time that Otis started his fitness transformation. During an 18-month period, he dropped 50 pounds of fat, gained 25 pounds of muscle, and competed in the Mr. Olympia contest. He continues his bodybuilding activities, and has now become a professional.
But that’s just the beginning of his non-flying activities. He trained for and completed an Ironman triathlon, and then competed on the American Ninja Warrior program. He is also a motivational speaker with the Afterburner Team, and has just started a career as a movie actor, appearing in Rampage with Dwayne Johnson.
His website offers nutrition, training and “Hoops Fit” tips, in addition to his blog.
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